
Dance with Monica ATX
Dance Fitness Classes in Austin That Feel Like a Party
Dance. Sweat. Get stronger. Connect. Find your people.
Beginner-friendly dance fitness, sculpt, choreography & live DJ experiences. No dance experience needed.
Welcome to Dance with Monica ATX, an inclusive Austin dance fitness community where movement is about so much more than working out.
From high-energy dance fitness and cardio dance to DanceFit Sculpt, beginner choreography, Pom Squad, live DJ dance parties and special events, our classes are designed to help you move, sweat, build confidence and have an amazing time doing it.
No dance experience needed. No pressure to be perfect. All levels are welcome.
New Here? You're in the Right Place.
You don't have to be a dancer to dance with us.
Our Austin fitness classes are designed to feel welcoming from the moment you walk through the door. Come by yourself or bring a friend. Take the movements at your own pace. Miss a step? Keep moving.
We're here to create a space where you can move your body, challenge yourself, connect with other people and leave feeling better than when you walked in.
Whether you're looking for a fun workout, a new dance community, strength training, choreography or simply something that makes you excited to exercise again — there's a place for you here.
Find Your Class
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Dance Party Fitness
For when you want your workout to feel more like a night out.
A high-energy dance cardio workout packed with fun easy to follow choreography, great music and serious sweat.
Beginner-friendly • All levels • Cardio • Dance

Pom Squad
Big energy. Poms. Choreography. Zero experience required.
A beginner-friendly choreography class that brings the energy and fun of pom-style dance into an encouraging adult class environment. Learn choreography, build confidence and have fun performing it together.
Beginner-friendly • Choreography • Poms • All levels
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DanceFit Sculpt
Dance cardio meets strength + sculpting.
A 45-minute full-body workout combining dance cardio with strength and sculpting exercises. Get your heart rate up, challenge your muscles and get back to your day feeling energized.
All levels • Cardio + Strength • 45 minutes
More Than a Workout. This Is Our Community.
What started with one instructor and a love for movement has grown into a community of people who show up for so much more than a workout.
At Dance with Monica ATX, we're creating a place where adults can move without judgment, make friends, build confidence, laugh, sweat and feel completely comfortable being themselves.
You'll find different ages, backgrounds, fitness levels and dance experience in our classes.
You don't need to look a certain way.
You don't need to dance a certain way.
You don't need to know anyone when you arrive.
Just show up.
We'll take it from there. 💗
